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Postpartum Fitness

Recover and Strengthen after Birth

  • 1 hour
  • Free Consultation
  • On Site or In Home

Service Description

Personalized workouts designed to help your body recover after birth. Part of caring for your baby is caring for yourself. Full body workouts designed to help you become functional and regain strength allowing you to reach your goals. 1 session = 80$/hr ....... total 80$ 10 sessions = 75$/hr......total 750$ 20 sessions = 70$/hr......total 1400$ ** Small Group available - up to 3 women** (Participants will split costs)


Contact Details

+ 515.250.7103

amanda@maternalinstincts.life


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