Personalized exercises designed to re-engage your deep core, re-create fascial connections, and eliminate diastasis recti (abdominal separation). Full body exercises, with focus on core conditioning.
1 session = 80$/hr ....... total 80$
10 sessions = 75$/hr......total 750$
20 sessions = 70$/hr......total 1400$
** Small Group available - up to 3 women** (Participants will split cost)
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